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A delicious green smoothie packed with vitamins, antioxidants, and flavor.

Eat Well with these 10 Delicious and Healthy Dallas Restaurants

Posted at Thu, Jul 22, 2021 10:00 AM

Living a healthy lifestyle is important for your physical, emotional, and mental health. The food that fuels your body and your active lifestyle can help you maintain your physical fitness. Living in a busy big city can sometimes make it difficult to find a satisfying and nourishing bite to eat, especially when you are in a hurry. Having some healthy go-to establishments and knowing the perfect dishes to order can help you make quality decisions for your wellbeing. Read on for our list of 10 delicious and healthy Dallas restaurants. 

The GEM Organic Food and Juice

A delicious green smoothie packed with vitamins, antioxidants, and flavor.

Green Smoothie” licensed under CC BY 2.0 via Flickr by ilovemypit

Most healthy diets now include at least one type of green shake. At the GEM Organic Food and Juice, you'll find a wonderful selection of healthy mixes to get your day started off right. Founded in 2012 on the premise that food can be used as medicine to heal, this organic juice bar fuels the people of Dallas with good-for-you organic food. For a great nutritional boost, grab yourself a Maui Gem smoothie!

Unleavened Fresh Kitchen

This fresh spot is a great choice for a relaxed breakfast, lunch, or dinner. All food options are gluten-free and can be placed in a wrap or nestled on top of a bed of scrumptious greens. Unleavened Fresh Kitchen has two convenient locations, in Lakewood and Lake Highlands, to make healthy eating accessible to Dallas residents. 

They serve breakfast all day with protein-packed selections like eggs "your way" or steel-cut oatmeal. They make salad trendy and exciting with surprising combinations to please your palate such as the Southwestern which features grill fajita steak or the Weekender with buttermilk fried chicken. Your body and gut will be happy with each meal.

Asian Mint

Asian Mint cooks up healthy Thai food, offers meal prep kits, and is open for curbside takeout. They offer summer rolls, steamed dumplings, and original Pad Thai. To get your fill of greens, order the seaweed salad to start, followed by the Asian Vegetable Stir Fry. it will delight your senses and nourish your body with essential vitamins and minerals. A seafood lover can't go wrong with the Grilled Salmon Curry. Your taste buds will dance with delight.

TJ's Seafood Market

 We have to mention at least one seafood spot. TJ's Seafood Market has been the premier seafood market for Dallas since 1989. They take pride in providing Dallas residents with only the freshest sea fare. Whether you are dining in the restaurant, taking fish from the market to cook at home, or securing their services to cater an event, Dallas' best seafood restaurant will do their best to take care of you. If you're dining at the restaurant, you can't go wrong with their fish and chips. They keep this plate simple, crispy, and delightful. 

Dive Coastal Cuisine

Dive Coastal Cuisine is a casual Dallas eatery that uses organic, non-GMO, locally sourced produce. Promising grass-fed, free-range, hormone-free protein you can trust, Dive Coastal is a restaurant committed to doing good while serving good food. You can find entrees ranging from shrimp enchiladas with tomatillo salsa, crab cakes, barbecue pulled pork sandwiches, and veggie curry quinoa bowls. Their bold menu has a generous assortment of items sure to please even the pickiest eaters, no matter your dietary needs. 

Nature's Plate

Nature's Plate offers a plant-based menu serving up evidence-based nutrition wrapped in good flavors. This little grab-and-go market is making it easy for those that don't eat meat to find a meal that is satisfying and supports their individual needs. They also offer weekly meal plans and kits that make eating vegan convenient. You can pick up your selections or have them delivered. They make being healthy and eating well easy. 

Crushcraft Thai Street Eats

Crushcraft Thai Street Eats is making healthy food accessible. You can find them in uptown Dallas on Routh St. and finally feel good about grabbing something fast Their central menu items include craft greens with fun names like Skinny B*tch Salad, which comprises micro-greens, wok-fired cashews, edible flower, kale, cabbage, carrots, red bell pepper, and crispy tofu tossed in Thai peanut vinaigrette. They offer juices, wraps, and curries. If you can't decide, we suggest you grab their signature Kap Khao. It's a filling and protein-packed meal that will keep you going on those busy days.

Cosmic Cafe

The Cosmic Cafe has become a favorite among vegetarians in Dallas. They offer both vegetarian and vegan menu options, with an array of entrees inspired by many cultures and cuisines around the world. Loyal customers swear by the Taco Trinity. It consists of three soft shell tacos stuffed with onions, squash, mushrooms, bell peppers, zucchini, and cheddar. Served with black beans, rice, and salad, it is a meatless meal that fills. 

Gather Kitchen

Gather Kitchen is reinventing fast food, one menu item at a time. If you were thinking about making the switch to healthy food, consider making this kitchen a regular dining spot. They offer delicious paleo, gluten-free, dairy-free, and vegan options. Get their bell pepper brown rice bowl or build your own with a base of zucchini noodles. You'll feel like you've had the carbs without the guilt or gut.

Brewed and Pressed

No eatery list is complete without the mention of at least one cup of coffee. Brewed and Pressed offers coffee and tea but also specializes in shakes and juices using superfood ingredients. Grab a tonic or some plant-based food to go along with your organic coffee. Check out their Facebook page for more details. 

Here at Planet Ford Dallas we know that healthy living is crucial to a fulfilling life. While we do everything possible to ensure our bodies stay healthy, it is important to our safety to maintain our vehicles properly as well. Properly caring for your car, truck, or SUV will extend the vehicle's life and work to keep you and your family as safe as possible while going to work, school, soccer practice, or enjoying a road trip. Let Planet Ford Dallas help you and schedule your next routine service with us using our online form. 

So there you have it. These are our top spots for healthy eating in Dallas. Did we miss your favorite healthy eating spot? Come by or leave a message and let us know. We might just add your suggestions to our list.

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